📅 Posted: July 16, 2020 | 🔄 Updated: July 16, 2020 | ⏱️ Reading Time: 5.00 Min Read   What is NoFap? NoFap is a personal lifestyle challenge in which someone chooses to avoid masturbation, pornography, or both for a period of time. People often begin for reasons such as improving self-discipline, reducing compulsive habits,… Read More…